Defend You™ is a long standing and highly acclaimed Self Protection and Self Defence Program brought to you by Reality Based Self Defence Organisation.  The Defend You™ Program can be tailored to the specific needs of any particular client, from small groups right up to corporate seminars, and to any level of competence.

 A typical Defend You™ Program will contain the following elements:

• UK Law & Self Defence

• Awareness & Avoidance

• Conflict Management

• Mindset Calibration

• Adrenaline Management

• Physical Techniques

• Practical Scenario Based Validation

The Defend You™ Program is delivered by a team of highly skilled and qualified Combatives Instructors who coach and motivate each individual through each element of the program, culminating in a Practical Scenario Based Validation using our Tuff Guy™ suits.

For further details on the Defend You™ Program or to book a tailor made Defend You™ Program for you or your group, contact Garth Barnard.

Chief Instructor Garth Barnard

garth@defendyou.co.uk

07793 817746 (any time)