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Defend You™
...For Women
is a women only group that meets every
TUESDAY, 6.30pm - 7.30pm, at
the St John Ambulance
Hall in Brackley.
St John Ambulance
Hall
Halse Road
Brackley
Northamptonshire
NN13 6EH
MAP
A typical lesson
contains a warm-up and a Combat Fitness Workout followed by one or more
of the following elements listed below:
Defend You™
...For Women is delivered by highly skilled and qualified Combatives
Instructors who coach and motivate each individual through each element of
the lesson.
Defend You™
...For Women
is open to all women over the age of 14 with the
cost of each lesson being just £5. There is no joining fee,
membership fee, contracts, direct debits, etc, you simply pay-as-you-go.
It does not matter if you are completely inexperienced or a seasoned
martial artist, this group is for you as it will cater for all your Self
Protection needs. The training is
conducted in a friendly environment with all ego's left at the door.
There is no structured syllabus for the group, instead each of the
elements are covered roughly every six weeks. A group member may train for roughly six weeks to cover all
of the elements or train continually at their leisure. Please
check with your Doctor if you are unsure about your health.
For further details on Defend You™
...For Women,
contact Garth Barnard.
Join us on Facebook
Chief Instructor Garth Barnard
garth@defendyou.co.uk
07793 817746 (any time)
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